by Henri | Oct 26, 2023 | TVP Granules
INGREDIENTS For the TVP meatballs: 1 cup TVP granules 1 cup vegetable broth or water 1 tablespoon soy sauce or tamari 1/2 teaspoon garlic powder 1/2 teaspoon onion powder 1/2 teaspoon dried oregano 1/2 teaspoon dried basil flakes (adjust to taste) Salt and pepper to...
by Henri | Aug 24, 2023 | TVP Granules
INGREDIENTS 1 cup TVP granules 1 cup hot vegetable broth or water 1 can (15 oz) black beans, drained and rinsed 1/2 cup breadcrumbs 1/4 cup finely chopped onion 2 cloves garlic, minced 1 teaspoon cumin 1 teaspoon paprika 1/2 teaspoon chili powder Salt and pepper to...
by Henri | Aug 11, 2023 | Lasagna Vegan
INGREDIENTS 1 box uncooked brown rice lasagna 10 oz tub of roasted garlic hummus 2 (14 oz) packages of sprouted tofu 2 large cans of tomato puree or 2 (32 oz) jars of your favorite tomato sauce 1 (6 oz) can of tomato paste 2-3 tablespoons pure maple syrup (adjust to...
by Henri | Aug 10, 2023 | Brown Rice Fusilli
INGREDIENTS 8 oz (225g) rotini pasta (ensure it’s vegan-friendly) 2 cups mixed vegetables (such as bell peppers, zucchini, cherry tomatoes, and red onion), chopped 2 tablespoons olive oil Salt and to taste 2 cups marinara sauce (store-bought or homemade) 2 tablespoons...
