Healthy Recipes
Black Cohosh Actaea Racemosa or Cimicifuga racemosa), is native to North America and also goes by the names of black bugbane, black snakeroot, or fairy candle. It is mainly used for female gynecological issues due to its prevelant estrogen-like compounds (isoflavones) .
Pau D’Arco or (Tabebuia Avellanedae) herb comes from the inner bark of an Amazonian tree. Studies found that a component of this herb,  beta-lapachone, inhibits notoriously difficult to control gut bacteria like Helicobacter (H.)  pylori and infections like Staphylococcus aureus (MRSA). It has traditionally been used to inhibit infections, inflammation and reduce weight. It has been used to inhibit a wide range of inflammatory, viral and bacterial conditions.
Pygeum (Prunus Africana) Bark also known as the African Cherry,  iron wood, red stinkwood, African plum, African prune, and bitter almond, is widely found in central and Southern Africa. Its canopy can reach hights of up to 120 ft. It is traditionally known for prostate problems, hair growth in men, urinary problems, as a purgative, as an appetite stimulant, and to treat fevers, malaria.
Spirulina Powder (Arthrospira Platensis) is a type of algae that can grow in both sea water and fresh water. It is commonly used as a dietary supplement. It has many nutrients, minerals and antioxidants that are good for both your body and brain. Some consider it to be one of the most nutrient dense foods on the earth. It may improve your levels of blood lipids, suppress oxidation, reduce blood pressure and lower blood sugar levels and HBA1C levels.
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