by Henri | Aug 24, 2023 | Sauces/Gravies, Yeast Flake Recipes
INGREDIENTS 2 tablespoons vegan butter or olive oil 1/4 cup finely chopped onion 2 cloves garlic, minced 1/4 cup all-purpose flour 2 cups vegetable broth 2 tablespoons nutritional yeast flakes 1 tablespoon soy sauce or tamari 1/2 teaspoon onion powder 1/2 teaspoon...
by Henri | Aug 17, 2023 | Red Lentil Pasta
INGREDIENTS 8 oz (about 225g) red lentil pasta 2 tablespoons olive oil 1 small onion, finely chopped 2 cloves garlic, minced 1 can (14 oz) crushed tomatoes 1 teaspoon dried basil 1 teaspoon dried oregano Salt and pepper to taste Fresh basil leaves, chopped (for...
by Henri | Aug 14, 2023 | Green Lentil Pasta
INGREDIENTS 8 oz (225g) green lentil flour pasta 2 cups fresh spinach leaves 2 tablespoons olive oil 1 small onion, finely chopped 3 cloves garlic, minced 1 (14 oz) can diced tomatoes 1/2 cup unsweetened almond milk (or any plant-based milk) 2 tablespoons nutritional...
by Henri | Aug 14, 2023 | Chickpea Spaghetti
INGREDIENTS 8 oz (225g) chickpea flour spaghetti 2 cups mixed vegetables (such as bell peppers, zucchini, cherry tomatoes, and red onion), chopped 2 tablespoons olive oil Salt and black pepper to taste Herbed Tomato Sauce: 2 cups tomato sauce 2 cloves garlic, minced 1...
by Henri | Aug 11, 2023 | Brown Rice Rotini/Spiral
INGREDIENTS 8 oz (225g) rotini pasta (ensure it’s vegan-friendly) 2 cups mixed vegetables (such as bell peppers, zucchini, cherry tomatoes, and red onion), chopped 2 tablespoons olive oil Salt and to taste 2 cups marinara sauce (store-bought or homemade) 2 tablespoons...
