Each vegetarian capsule of NOW Magnesium Transporters provides 120 mg of elemental magnesium (29% DV) from five complementary forms: magnesium citrate, taurinate, malate, glycinate, and aspartate. Magnesium is an essential mineral involved in energy production, metabolism, muscle contraction, nerve impulse transmission, and bone mineralization.
NOW suggests taking 1 capsule 1 to 3 times daily. The formula is not manufactured with wheat, gluten, soy, milk, egg, fish, shellfish, or tree nut ingredients.














