Instead of the lanolin-derived D3 used in most supplements, Country Life sources this vitamin D3 from lichen, giving vegans and vegetarians a plant-based option at 5,000 IU (125 mcg) per softgel, or 625% of the daily value.
The softgel is made from non-GMO corn starch, carrageenan, glycerin, sorbitol, and purified water, suspended in sunflower oil and medium chain triglycerides, and the product is certified vegan, gluten-free, and kosher.
Country Life recommends adults take one softgel daily with food.













