$2.70
A concise lifestyle-medicine guide by Hans Diehl and Aileen Ludington on preventing and reversing chronic disease through healthy habits.
"You-Turn" is written by Hans Diehl, M.D., founder of the Complete Health Improvement Program (CHIP), and Aileen Ludington, M.D., a Loma Linda University-trained physician and health educator, and is published by Pacific Press.
This compact booklet outlines the causes of common lifestyle diseases and offers practical steps readers can take to prevent — and in many cases reverse — these conditions.
It measures 5 1/2 x 7 1/2 inches and runs 80 pages.
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