Grow Your Own Herbal Remedies: How to Create a Customized Herb Garden to Support Your Health & Well-Being by Maria Noel Groves (Storey Publishing, an imprint of Hachette Book Group) helps readers identify the three to six herbs most effective for common concerns, from headaches to stress to digestive upset.
Each of the book's 23 garden plans pairs specific herbs with simple recipes, such as marshmallow, plantain, rose, fennel, and calendula for a gut-healing tea and broth.
Groves, a clinical herbalist and educator with over 20 years of experience, also covers how to plant, harvest, and care for each medicinal herb, whether in containers or garden beds.
