Absolutely Vegetarian: A Complete Guide to Maintaining a Strict Vegetarian Lifestyle is a warm, common-sense cookbook by Lorine Tadej, written from her own experience adopting a plant-based diet.
The 156-page paperback offers a wide variety of dishes for breakfast, lunch, and dinner, all free of oil, dairy, and added sugar, making it a helpful companion for anyone easing into a stricter vegetarian way of eating.
Published by TEACH Services, Inc., this guide pairs practical guidelines with recipes meant to support both weight loss and long-term healthier living.
