"Light #3: Vegetarian Cooking Class" is a 3-DVD instructional set produced by LIGHT, the Lay Institute for Global Health Training, a Seventh-day Adventist supporting ministry based in Wildwood, Georgia.
LIGHT's health evangelism curricula include practical cooking demonstrations alongside hydrotherapy, massage, and nutrition instruction, used to train lay health workers and hold community outreach classes.
Specific recipes and lesson content for this numbered set could not be independently confirmed beyond the publisher's general curriculum format.












