Hachette
$9.99
Rosemary Gladstar’s practical guide to calming herbal remedies, profiling 21 herbs for supporting the nervous system and easing stress.
In this Storey BASICS title, herbalist Rosemary Gladstar profiles 21 herbs recognized for helping soothe stress, anxiety, insomnia, and other common nervous-system complaints.
The book gives simple, clear directions for turning these herbs into teas, tinctures, and capsules at home, making herbal support approachable for beginners.
Published by Storey Publishing (Hachette Book Group), 128 pages, trade paperback.
Rosemary Gladstar
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