Spirulina Powder (Arthrospira Platensis) is a type of algae that can grow in both sea water and fresh water. It is commonly used as a dietary supplement. It has many nutrients, minerals and antioxidants that are good for both your body and brain. Some consider it to be one of the most nutrient dense foods on the earth. It may improve your levels of blood lipids, suppress oxidation, reduce blood pressure and lower blood sugar levels and HBA1C levels.
At a Glance
Rhodiola Root Powder (Rhodiola Rosea) also known as Golden Root or Arctic Root is a plant that is found int the arctic regions and Northern Europe, America and also in Asia. The root of this plant is mostly used for medicinal purposes. It is known as an adaptogen herb (a herbal substance that brings about balance). It is mostly used for mental stress, anxiety, energy and mental focus. Rhodiola has more than 140 active substances of which Rosavin and Salidroside are some of the most beneficial and studied substances.