Wheat Montana

Wheat Montana Spelt Berries 5 lb

$12.35

In StockAlso available at our Wildwood store · Get directions

Spelt berries from Wheat Montana, whole unprocessed grain kernels in a 5 lb size.

SKU: 22689 Category:

Description

These are whole spelt berries from Wheat Montana, in a 5 lb size.

Spelt berries are the whole, unprocessed kernels of the spelt grain. They can be cooked whole as a chewy grain side dish, sprouted, or milled into flour.

Nutrition Facts

Nutrition Facts

Varied servings per container

Serving size 56g

Amount per serving

Calories190

% Daily Value *

Total Fat 1g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 39g 14%
Dietary Fiber 6g 21%
Total Sugars 4g
Protein 8g
Includes Added Sugars 0g0%
Vitamin D 0mcg0%
Calcium 38mg4%
Iron 1mg6%
Potassium 0mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Additional information

  • Weight: 5 lbs

While we work to ensure product information is accurate, manufacturers may occasionally change their ingredients or packaging. Actual product packaging and materials may contain more or different information than shown here. Always read labels, warnings and directions before using or consuming a product. Content on this site is for reference purposes and is not intended to substitute for advice from a physician, pharmacist or other licensed health-care professional. Statements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure or prevent any disease.

Get our store news and updates

New arrivals, seasonal picks and wellness tips — no spam, ever.