Life Extension's Vegan Vitamin D3 provides cholecalciferol — the same active form of vitamin D the body makes from sun exposure — from a plant-based source rather than the lanolin typically used in standard D3 supplements. Each vegan capsule delivers 125 mcg (5000 IU).
The formula is intended to support bone density, calcium absorption, and immune health. Take one capsule daily with food; those taking more than 2,000 IU per day from all sources are advised to periodically check vitamin D blood levels.













