NOW Foods' Whole Psyllium Husks contain a single ingredient: psyllium husks (husk/seed). Each serving supplies 7 grams of dietary fiber, including 6 grams of soluble fiber. The product is Non-GMO Project Verified, kosher, halal, and vegetarian/vegan.
NOW recommends mixing 1–2 level teaspoons into at least 12 oz. of water or juice and drinking it right away, along with plenty of fluids throughout the day. This 1 lb bag is a family-owned-since-1968 brand staple for fiber supplementation.








